Fruit juices that are safe for people with IBS include freshly squeezed orange juice, pineapple juice, and grape juice. These juices are low in FODMAPs and can help provide hydration and nutrients.

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

Widely consumed both fresh and dried (raisins), grapes are a staple fruit ... apricots also contain sorbitol. This can lead to fermentation and gas production, says the expert. People with Irritable ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

An insufficient iron level in one’s body can lead to reduced production of red ... It is the best iron supplement for women, pregnant women, teens, IBS, and celiac patients.

SINGAPORE: Shine Muscat grapes available in Singapore are safe to eat, with the fruit subject to tests for pesticides and other quality control measures, the Singapore Food Agency (SFA ...

Also, replace doom scrolling with things like taking a 20-minute walk outside, which can help you feel less more grounded ...

TEMPO.CO, Jakarta - Indonesia's National Food Agency (Bapanas) stated that Shine Muscat grapes are safe to consume based on a rapid test that showed the imported fruit from China meets food safety ...