If you're looking to get a bunch of grapes but don't want pick the worst of the bunch, there's one thing you should pay close ...

That’s because “exercise brings a host of good health benefits that mimic antioxidants and that can lower the risk of macular ...

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Resveratrol, found in the skin of grapes, has been linked to various health benefits, including heart health ... glass per day for women and up to two glasses per day for men to reap the benefits ...

Nearly every part of the world has their own winemaking traditions and different variaties of grapes ... its purported medicinal benefits—including in the modern era. The early aughts were rife with ...

a compound that comes from the grapes’ skin. Resveratrol is credited with a wide range of health benefits, among them is reducing the effects of aging. Test-tube studies suggest it may also help ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of your fist), two to three kiwis, eight large strawberries, a medium-large ...

Black grapes are also rich in d antioxidants. From boosting skin health to aiding digestion and detoxification they offer several benefits. Their low-calorie content and high fiber make them ideal ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

“There are no health benefits to IPAs,” Michelle Jaelin, a registered dietitian, tells Yahoo Life. “This is because the ...

Raisins are dried grapes that have a lot of energy and natural sweetness. Soaking raisins in water before eating them can provide numerous benefits, notably for digestive health. The soaking ...