The Press was invited to the Clifton school’s ‘Healthy Breakfast Club’ yesterday (November 5), a free option for 144 pupils on roll at ...

Researchers found that a 9th century remedy used the same ingredients - and it has been found to have great health benefits ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

The research is mixed on the benefits of vitamin D supplementation for fibromyalgia ... Resveratrol. Found in red grapes and ...

Champagne might be the ultimate drink of romance. Not only will it lower inhibition but it may have some serious benefits ...

Feeling stressed and craving comfort food? Try this frozen fruit! These sweet and tangy snacks activate pleasure receptors, ...

Lutein, a carotenoid pigment that gives vibrant color to many fruits and vegetables, has emerged as a key player in the realm ...

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on ...