The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy fruit, plus how much of it you should eat ...

Though sparkling water is not as acidic as sugary sodas, it's still more acidic than plain old water, which can be bad news ...

The Impact of Our Diet on Medication Efficacy Key Points Many of us take medication daily or occasionally, often unaware of ...

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on ...

Pumpkins may be the ultimate fall fruit, but they’re a nutritional powerhouse worth enjoying all year long. Technically ...

Grapefruit can interact with many medications, potentially affecting the way they work or increasing side effects. Some of ...

Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

Eating licorice regularly, in large quantities or with certain medications can cause serious side effects. But why is that?

Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...

Oct. 29, 2024 — Discoveries that impact lifespan and healthspan in fruit flies are usually tested in mice before being considered potentially relevant in humans, a process that is expensive and ...

Sodium content may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside the shells. Some brands sell reduced-sodium versions. Another ...