Could a glass of wine a day be beneficial for your health? Research shows what regular wine drinking actually means for your body.

There is already a wealth of evidence that red wine does you good, lowering the risk of heart attacks ... powerful ally against a far more frequent health problem - the common cold.

Dr. Aanchal Panth added that alcohol is a strict no-no for skin health. It is a common belief that a glass of red wine does good to skin because of its anti-oxidant properties. But it’s better ...

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

Wine drinkers have never had it so good. Not only does a glass or two, or even three, taste rather good, it's remarkably healthy, too, protecting against a whole range of diseases. Cancer ...

TO FOOD SAFETY. HEART DISEASE AND OTHER HEALTH CONDITIONS CAN REALLY TAKE A TOLL ON YOUR BRAIN HEALTH. OUR KOAT U-N-M MEDICAL EXPERT DOCTOR SPOKE WITH DARLENE MELENDEZ ABOUT THE CONNECTION BETWEEN ...

All fruits are great for your health, emphasizes the American Heart Association. Cardiologists suggest focusing on fruits you enjoy and that are in season for the best taste. It's best to consume a ...

Guinness is Good ... red wine another time, while keeping within the alcohol limit, that’s probably going to get you a wider range of these polyphenols.” “It’s not a health drink ...

Numerous scientific studies have shown that regular consumption of hibiscus tea can significantly help reduce blood pressure, ...

Beans, beans, they're great for your heart! And they have ... food that also tastes good. Although it's traditionally served with chips, guacamole is a healthy, nourishing snack that goes well ...

Sunflowers are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals that may play a role in reducing your risk of common health problems, including heart disease and ...

It also helps maintain heart muscle health. Good sources include whole grains, lean meats, and nuts. Vitamin B6 regulates homocysteine levels, an amino acid that can contribute to heart disease if ...