Whether you're an experienced runner who wants to know how to run faster or someone keen to learn how to start running from scratch, a running app could be key to achieving your g ...

Over time, you slowly but surely progress, shaving seconds—and then minutes—off your pace. Finally, a dozen years in, you run ...

Sue Ryder is calling on people across Cambridgeshire to lace up their trainers and take on the AEPG Great Eastern Run on 12 ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

Running shoe brands tweak some of their most popular shoes each year to refresh them and keep you spending (kind of like ...

Surviving that gave me a good story to tell and made my next marathon a breeze—and it surely wasn’t in ... I looked to the crowd for encouragement and saw a sea of homemade signs for everyone but me.

If you're looking for a reliable daily trainer, a shoe that gets the job done on quick sprints and slow long runs alike, then ...

Signed up to a big race? Whether you are training for a marathon or any other distance, here are the running shoes you need — ...