You can’t expect to sit around all the time and have energy, said Dr. Chris Scuderi, a family medicine physician in Florida.

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

What we eat and drink, and how much, plays a significant role in our health and wellbeing, not just now but also for our ...

Instead of dieting this year, recipe developer and cookbook author Justine Doiron shares three food intentions that add more ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

Ever wonder if agriculture and green energy can work together? The answer is yes, and Jess talks with UCS experts Dr. Angel Fernandez-Bou and Vivian Yang about farming and the future of energy in the ...

Zach Friedman is senior director of federal policy at sustainability nonprofit Ceres.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

In 2019, after assisting her good friends Zak and Sarah Baker in opening Ca’Lucchenzo, Erickson made the move to formalize ...

Good energy metabolism means you can combat fatigue ... All eight B vitamins are responsible for helping the body process energy from food. If your diet lacks these essential vitamins and you ...

But this thinking is pretty strict, and often requires that you also abstain from caffeine for up to 10 hours before bedtime ...

Now, a study published in the journal Nutrients notes that all the high-protein foods are not that good for health ... processed food items including energy bars, breakfast cereals, crackers ...