Does three hours of cooking every Sunday sound like an unbearable chore? Linh Dao and David Tran say it helps their whole ...

Sliced cheddar cheese offers about 7 grams of protein per ounce, making it a quick way to help meet your daily protein goals. It's an excellent option for making sandwiches, pairing with crackers, or ...

The Green Dalton Committee partnered with Dalton Public Works to create a new town-wide composting program — a community ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

Poultry farmer Joe Ellis credits Mississippi State Extension Service with solving water quality issues and cutting costs ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

But for some people, feeling spent is more than an occasional occurrence. According to a 2025 analysis of studies published ...

Since 2015, the federal government’s Dietary Guidelines for Americans have set no specific cholesterol limit. The guidelines say eggs can be part of a healthy diet. More recently, in new rules, the ...

That midnight snack hits different – and not in a good way. Your body processes calories consumed after midnight through ...

Jeffries held the House floor for more than eight hours Thursday, taking his “sweet time” with a marathon floor speech that ...