Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

But taking a walk after eating comes with a host of health benefits — and you don’t have to go too fast or far to reap the rewards. Here are all the reasons it’s so good to go for a power ...