Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

To enhance nutrition and foster healthy eating habits, have family meals, offer diverse healthy foods, model healthy eating, avoid food battles, and involve kids in meal preparation despite busy ...

Is it bad to encourage kids to eat everything on their plate? - Encourage children to listen to their own hunger cues and to ...

If our children feel good when they sit down to eat, it can work wonders in developing positive eating habits. Take the opportunity to make a family meal and eat together without the pressure to ...

Research shows food can have an impact on our child’s mood, their sleep and concentration, as well as their weight and overall health. As a parent, there are some simple ways you can encourage ...

Positive habits in children, such as cleanliness, kindness, nutritious eating, reading, money management, and connecting with ...

BUT IF YOU HAVE KIDS, YOU WANT THEM TO BE HEALTHY. AND, YOU KNOW, HAVE THEIR YEAR START OFF ON A GOOD FOOT. SO HOW DO WE DO THAT? THAT’S A GREAT POINT. HABITS WE ESTABLISH AS CHILDREN ARE MORE ...

and for kids, developing the right habits early on can make a world of difference. The secret to keeping laziness at bay isn't just about waking up early or eating breakfast—it’s about ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens in Orange County.