Who knew drinking delicious, natural drinks could be so beneficial for heart health? This 7-day infused water routine is not ...

As a cancer survivor, I overcame alcohol addiction and urge others to seek support, safe detox and sobriety to improve their ...

Summer brings delicious fruits but also digestive issues like bloating and dehydration. Maintaining a healthy gut is crucial.

Nutrition myths: what you need to know about coffee, bread and detox juices - Night-time eating won’t make you pile on the ...

Fasting during Ramadan is a religious practice where Muslims refrain from food, water and smoking from dawn to dusk. It is observed for 29 to 30 days every year. This practice holds spiritual ...

These drinks are not only refreshing but also offer digestive benefits that could enhance your overall well-being. Learn how ...

If the idea of flying makes you nervous, you're not alone. Thankfully, there are a few simple steps you can take to alleviate anxiety before or during your next flight.

WHEN TODD “HAPPY” Boynton is vetting someone new for his pickleball squadron, he asks them to accept four rules: Don’t get hurt, have fun, don’t be a dick, and “the more the merrier.” The last is not ...

Amidst our fast-paced world, finding moments of true relaxation is more important than ever. Digital devices are a constant ...

From a super-luxe Dior spa with a view, to a world-class longevity clinic — Dubai’s wellness scene is booming. Mary Lussiana ...