Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

This incredible collection of low-carb recipes are ones you're going to want to make again and again. As someone who loves ...

The Simply Good Foods Company ( (SMPL) ) has released its Q1 earnings. Here is a breakdown of the information The Simply Good Foods Company ...

Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

Simply Good Foods recorded higher sales in its latest quarter as contributions from a recent acquisition accelerated top-line growth. The Denver-based food company logged net income of $38.1 million, ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

A sports dietitian is still going to be the gold standard for personalized fueling advice, including the amount of calories ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...