Preparation can create a sense of safety, security and comfort when heading into your initial therapy appointment.

Person-centered therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions. The therapist ...

Psychotherapy approaches are many and varied. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new ...

Therapy provided via telehealth can reduce a person's risk of suicide ... change distressing emotions and negative thinking Present-centered therapy, which helps participants respond to stresses ...