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Too Cold Or Dark Outside To Walk? Try These Exercises Instead.
Go to an indoor shopping mall or grocery store ... And remember that you can still walk outside in the colder months. Baggish noted that while walking outdoors in the fall and winter may be ...
Stylist4y
Walking benefits: “What walking every day during the Christmas break taught me about my mental health”
Stylist’s Lauren Geall reveals how forcing herself to go outside for a walk every day over Christmas transformed how she takes care of her mental health. I am not what you would call an “outdo ...