New research suggests the benefits of these products – like weight control and diabetes management – may be exaggerated.
Fact checked by Nick Blackmer Gluten-free products are not always a healthier choice than gluten-containing alternatives, new ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
A new study challenges the notion that gluten-free foods are always healthier, revealing they often contain more sugar and ...
This banana bread uses coconut flour, monk fruit sweetener and sugar-free chocolate chips. So, technically... The post Sugar ...
The gluten-free movement has surged in popularity over the past decade, with more and more people adopting it. But what ...
Ms Dellsperger said some of the hardest categories of food to manage are those that sometimes contain gluten depending on the ...
This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight.