phillyvoice.com4d
Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more
New research suggests the benefits of these products – like weight control and diabetes management – may be exaggerated.
New study reveals hidden downsides of gluten-free foods — including how they can make you gain weight
The research compared gluten-free products to ones that contained gluten and the results challenge the belief that ...
Hosted on MSN1d
Study Shows Gluten-Free Diets May Not Be the Health Boost You Think
Fact checked by Nick Blackmer Gluten-free products are not always a healthier choice than gluten-containing alternatives, new ...
The Independent12d
Why are gluten-free foods higher in calories and sugar?
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Hidden side effects of gluten-free foods that are making you fat
A new study challenges the notion that gluten-free foods are always healthier, revealing they often contain more sugar and ...
Bagels and Lasagna on MSN4h
Sugar Free Banana Bread with Coconut Flour and Chocolate Chips
This banana bread uses coconut flour, monk fruit sweetener and sugar-free chocolate chips. So, technically... The post Sugar ...
Is going gluten-free really healthier? Here's what you need to know
The gluten-free movement has surged in popularity over the past decade, with more and more people adopting it. But what ...
Two-ingredient pancake recipe is low-calorie, low-carb, gluten and sugar free
This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight.