Gluten-free foods are often considered healthy, but new research shows they may not be as nutritious as gluten-containing ...

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Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

With more diners skipping mains, drinking less and sharing starters because of weight-loss drugs, the traditional ...

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

Refined sugars, typically sucrose, offer no nutrients. They have a high glycaemic index (GI), meaning they cause a rapid ...

Gluten-Free Diet and Endometriosis Some studies suggest that a gluten ... She is the author of "The Doula Advantage" and "Birth Plans for Dummies," and a member of the Association for Health Care ...

Gluten-free (GF) breads and flours often contain less natural fiber and more fat than gluten-containing counterparts, with ...

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U.S. Secretary of Health and Human Services Robert F. Kennedy Jr. plans to meet top executives of several major food firms on ...

in people with 2ype 2 diabetes whose blood sugar levels were not adequately controlled through diet and exercise alone. The study included 113 participants with an average age of 54. They were divided ...