This drug-free device is a wearable pad that holds a removable gel pack, which can be frozen or microwaved or offer both heat ...

so look for an option that suits your chair and specific pain type. Seat cushions for back pain come in different materials.

And depending on what your job entails, a majority of those hours may be spent sitting, which can lead to back pain and muscle stiffness, experts say. That’s where seat cushions can help ...