Hormonal changes, carbonated beverages, too much sugar and salt, and a diet poor in fibre are common causes of bloating.

Hot weather puts a strain on the body, but not to equal degrees for everyone. Among those at particular risk are older people, including care recipients.Age-related metabolic changes make it more ...

When the mercury spikes, our first instinct is often to reach for a large glass of cold water. And yet, against all odds, ...