Running any race is a major accomplishment—whether it’s a 3k or a full marathon—so getting a display for their hard-earned bibs and medals is a really thoughtful gift. This decorative holder can ...

Running and celebratory drinking have a long and frothy history, yet the latest trend of marking milestones with a “shoey” is ...

Niemczyk’s advice: “Make sure to re-fuel and re-hydrate following your workout and try to get at least eight hours of sleep a ...