Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...

If anyone has been putting in the work on their physical and mental health lately, it's Britney Spears, the pop princess. Since gaining her freedom from her father Jamie Spears in late 2021, she's now ...

Childers Rd. Full Moon Party. Celebrating life, the full moon, summer nights and coming together with music from Brazilbeat ...

Biking to school can add fun, exercise, and socialization into your kid’s commute. Here’s what you need to help do it safely. Wirecutter is the product recommendation service from The New York ...

Eye contact is not a possession; it’s an activity. It’s not something you simply "have" or "don’t have." In fact, one can ...

Cristina Colón-Semenza never thought she'd be hosting an art gallery to showcase the photographic results of a study aimed at ...

Winter has arrived and, like fall, there is the promise of cool fronts, lower humidity and general, overall happiness. Now embrace the love that mother nature has bestowed on us by getting out and ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

IN BOSTON’S BEACON HILL NEIGHBORHOOD, THESE MINI MESS MAKERS CONNECT WITH NATURE THROUGH ART. DOES EVERYBODY HAVE ... TODDLERS AND YOUNG CHILDREN CAN EXERCISE THEIR IMAGINATIONS.

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...