Lack of restrooms leave homeless women at risk for rape, assault, infection, survey says
Most cities, such as Portland where Michelle now lives, do not offer many safe, clean, accessible or free restrooms despite ...
This is how heavy a woman should squat, really
According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep). Here are the ...