The 30-minute workout consists of a warm-up, the workout itself, followed by a brief cool-down. The warm-up and cool-down exercises are done for 30 seconds each with no breaks. During the workout, you ...

JOYSONG Cube Rower Series offers full-body workouts and the ability to convert into a multi-functional gym station.

Bishop Theatre Playhouse is seeking volunteers to pack homeless care packages at its upcoming MLK Community Summit in Gary. The 18th annual MLK Community Summit will take place from 10 a.m. to 2 p.m.

Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...

England’s learners will soon say goodbye to dozens of vocational courses being defunded or replaced - including ...

Unleash your inner superhero with this 3-month bodyweight master plan! Build incredible strength, agility, and power with no ...

Discover 10 bodyweight exercises to strengthen and tone your entire body without any equipment. Perfect for working out at ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A few years ...

And, let’s be honest, they guide our shopping choices.

Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...