Motivation to run in the cold can be hard enough for die-hard, lifelong runners. But when you’re first starting out? Having a ...

Many people have likely heard the term “muscle memory” before, but its actual meaning may be different than what you expect.

While classic dumbbell training tends to be static, most kettlebell exercises are dynamic (think: swings, snatches, and other explosive moves), which is great for total body conditioning. They’re also ...

Tragedy struck Thailand when the 24-year-old Russian actress Kamilla Belyatskaya, in a freak accident, fell into the ocean ...

Marilyn Monroe's eating habits may surprise even her staunchest fans. The Hollywood icon's choice of breakfast is especially ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores which exercise is the best.

(Nathan Richoz/Clatworthy Lab/University of Cambridge via AP) Researchers have created an early map of some of the human body’s estimated 37.2 trillion cells. Each type of cell has a unique role, and ...

If you’re looking for an effective full-body routine, the OG can help. In his Pump newsletter, Schwarzenegger shared one of his go-to routines that works upper and lower body in just 20 minutes.

The young person’s guide to conquering (and saving) the world. Teen Vogue covers the latest in celebrity news, politics, fashion, beauty, wellness, lifestyle, and entertainment.

A month after the body of a Walmart employee was found inside a walk-in oven of a store in eastern Canada, police have determined that her death was not suspicious. The Halifax Police Department ...

Recently, you may have seen ads and posts from brands offering full-body MRI and CT scans to screen for cancers and other potentially life-threatening conditions. Perhaps the endorsements from ...