Fact checked by Nick BlackmerWhen the heat of summer kicks in, few things are more refreshing than biting into a slice of fresh fruit, like watermelon and pineapple. Both of these fruits are packed ...

Dr. Alok Chopra suggests allulose as a healthy sugar alternative. It doesn't raise blood sugar. It has low calories and ...

If you’re living with diabetes, you’ve probably wondered whether fruit is okay to eat. Because fruit is sweet, many people ...

Mangoes are among the most loved fruits in the world. However, it is also considered to be a big no for those who have high blood sugar levels. However, according to a new study, the tropical fruit ...