Fact checked by Nick BlackmerWhen the heat of summer kicks in, few things are more refreshing than biting into a slice of fresh fruit, like watermelon and pineapple. Both of these fruits are packed ...

If you’re living with diabetes, you’ve probably wondered whether fruit is okay to eat. Because fruit is sweet, many people ...

Managing diabetes involves incorporating fruits wisely, not avoiding them. Many fruits, such as jamun, guava, apples, and ...

Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.

Experts share 7 smart, science-backed strategies to help curb sugar cravings — from sleep hacks and food order tricks to ...

From sugar scrubs to plant-based facials and organic herbs, here is why St. Kitts should be your next wellness stop on the ...

One 20-ounce soda can blow past your daily sugar limit—see how your favorite drinks measure up and how to make smarter swaps.

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Granola and Muesli: Marketed as a high-fibre breakfast, many granola mixes contain added honey, dried fruits soaked in sugar, ...

The Body Coach went on a seven-day "circuit breaker" to tackle his love of sugar, which he said would lead him to binge, and ...

Mangoes are among the most loved fruits in the world. However, it is also considered to be a big no for those who have high blood sugar levels. However, according to a new study, the tropical fruit ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...