Continuous glucose monitors (CGMs) appear to overestimate blood sugar levels in healthy adults, according to findings ...

The average American consumes 17 teaspoons of added sugar daily, according to the Centers for Disease Control and Prevention.

“There is definitely too much sugar in a smoothie, especially if it contains fruit such as mango and banana, which make the ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

Refined sugars, typically sucrose, offer no nutrients. They have a high glycaemic index (GI), meaning they cause a rapid ...

This fruit can naturally help regulate blood glucose levels based on scientific evidence and traditional medicine practices ...

This banana bread uses coconut flour, monk fruit sweetener and sugar-free chocolate chips. So, technically... The post Sugar ...

Vineeta Singh, co-founder of SUGAR Cosmetics, initially feared that street stalls outside her Colaba Causeway store would ...

Brands like Barry Callebaut and Lindt embrace upcycled cacao fruit, reducing waste and boosting sustainability. Discover how ...

From opting for natural sweeteners to gradually reducing consumption of sugary drinks, here are a few tips to follow for ...