These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

If you want to go big this Valentine’s Day, make lobster tails. If you’re intimidated, enlist your valentine’s help so you ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Motorists with diabetes For instance, diabetics are required to inform the DVLA about their condition if they hold a driver's licence. Official guidelines stipulate that diabetics should contact ...

Ascension Sacred Heart Bay Hospital in Panama City hosted its inaugural "Bay Goes Red for Women" luncheon on Feb. 7.

Differences showed up between pregnancies from frozen and fresh ... Dec. 18, 2024 — Until now, scientists have been unable to determine how metformin, a Type 2 diabetes medication that lowers ...

Going out for pizza can be expensive. But you can take a good frozen pizza and make it great by fancying it up with leftovers from your fridge. Drew Jackson jdjackson@newsobserver.com One of the ...

If you have diabetes, nerve damage, circulation problems, and infections can lead to serious foot problems. However, you can take precautions to maintain healthy feet. Managing your diabetes and ...