Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ripeness.

Some nutrition experts say a CGM can help people without diabetes be more aware of what they eat and how it affects their blood sugar. This could encourage them to choose healthier foods and stave ...

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to meals and ... people with diabetes. Can diabetics eat bananas?

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

Lyndia Grant has made a lifestyle change to improve her diabetes, including changing her diet, exercising regularly, and ...