Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...

A South African lady from KZN showed Mzansi how to get their dream body by working out from home. She made weights out of ...

Stirling's 30-minute full-body dumbbell workout combines strength and cardio to target multiple muscle groups while keeping ...

Discover which workouts might be sabotaging your weight loss goals and learn effective alternatives tailored specifically for ...

Love cardio but can't bear the cold weather? One of these simple treadmill workouts could be the answer. Choose from walking, ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A few years ...

And, let’s be honest, they guide our shopping choices.