The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...

Healthy diets that ... rated to fourth place overall: Diets to avoid While there was no single worst diet across all categories, short-term or quick-fix plans ranked lower along with more ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Dr. Do Xuan Hoa of Tam Anh General Hospital in Ho Chi Minh City explains that these five diet plans, which incorporate anti-inflammatory foods, are beneficial for maintaining bright and healthy skin.

“It’s really important that we remember that there’s no single diet or dietary pattern that’s going to be best for everybody. So your eating plan ... foods that are rich in nutrients and ...

Brazilian reality television star Gabriel Freitas died on December 30 following a heart attack. After his astonishing weight ...

The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...