The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...

When weighing dietary interventions, clinicians should consider symptom improvements alongside diet complexity, cost, and ...

Find some of the best meal delivery services with gluten-free options. Get gluten-free meal kits from Sunbasket, Splendid ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

After hours of persistent throbbing, she went to the emergency room, where doctors initially thought she had mild ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...