As a nutritionist and chef, I choose most of what I eat based on flavor, nutritional value, and cravings—though that might ...

Six chefs share their most creative ways to decrease food waste, save money and protect the environment all at once.

But even when it comes to natural and healthy foods—they still contain calories, and a lot of them: Over 600 calories per 100 grams.Here Are All the Benefits of PeanutsThey may look like nuts, but ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...