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The health expert says that this common breakfast food is "high in sugar, low in fiber and even lower in nutrients." He notes ...

The U.S. Food and Drug Administration has approved Neurocrine Biosciences' drug to treat a type of genetic disorder, the ...

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The connection between your gut, its microbes, stress, and circadian rhythms is complex. But there are some simple ways to ...

Every purchase is backed by a 90-day refund policy. If you’re not satisfied, you can return the product hassle-free. This ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep.

The holiday season is a time of joy, celebration, and indulgence. But beneath the festivities lies a concerning trend: a ...

As part of her health journey, a woman revealed her secret methods for packing a staggering 148g of protein into her daily ...

Your body's immune system is like its own armed forces, sworn to protect it from all threats, both internal and external.