The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Add these seven foods to your routine.Key PointsThe foods you eat can do double duty, providing energy and helping tackle ...

As the sun rises and you wake up from a night of rest, your body gets ready to kickstart the day. But before you dive into ...

General Practitioner and Radio 1 expert Dr Radha give top tips on di best tins to eat to get through dose long hours of ...

A balanced diet is a great way to ensure that you're eating foods that give you energy, but to get more specific, we spoke ...

Here’s what I found. 31 Surprising Energy-Boosters That Aren’t Coffee I had more energy It should probably go without saying, but I did indeed feel an energy boost from the drinks. It’s likely that ...

If mornings leave you dragging and the usual coffee isn't cutting it, the problem might lie in your plate, not your mug.

You probably don’t need foods with added protein, nutritionists say by MARIA CHENG, Associated Press - 06/21/25 9:03 AM ET ...

Still, the body can’t make all the amino acids, so some must come from food. If you aren’t starving, you are probably getting plenty of protein The World Health Organization recommends that ...