As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, ...

There’s a certain magic in a well-crafted salad, a vibrant mix of fresh, colourful ingredients coming together in perfect ...

Experts warn that everyday personal care products may contain hormone-disrupting chemicals, potentially increasing breast ...

How long hot flashes last, hormone replacement therapy as the only option to treat symptoms and when menopause starts are ...

From iron-rich foods during periods to a fiber-rich diet in your luteal phase, a gynaecologist breaks down what to eat during ...

Fat tissue secretes hormones known as adipokines. Patients with obesity have a larger amount of leptin than a normal ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Skip the long cardio sessions. These 5 strength moves burn more fat after 40 and fire up your metabolism fast.

Research has revealed that women are more prone to hormonal shifts due to stress. An expert shares how to restore the ...

Precision oncology has entered a new phase, as data sets mature and a new wave of tools emerges to help clinicians manage ...