Phosphorus, a mineral found naturally in the body, is essential for bone and tooth health, energy production, muscle and nerve function, and more. It's also found in various foods, such as fish ...

Here are 12 foods that are particularly high in phosphorus. Chicken and turkey Each 3.5-ounce (oz) or 100-gram (g) serving of roasted chicken or turkey contains around 230 mg of phosphorus .

Phosphorus is an essential mineral for your body functions, and you can find it in many natural foods. Learn which 5 healthy foods to eat to get more phosphorus.

Like salmon, chicken is another great high-protein and high-phosphorus food option. In 3 ounces of roasted chicken breast, you'll get 182 milligrams, which amounts to 15% of your daily value.

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Don't worry, most of us eat enough of these phosphorus foods regularly. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

Most people can get the necessary amount of phosphorus through the foods they eat. What does a high phosphorus level mean? It’s rare to have too much phosphorus in your blood.

Medically reviewed by Melissa Nieves, LND Keeping your kidneys healthy is important for your overall health. Kidneys have the ...

Yogurt is another food naturally high in electrolytes, such as calcium, potassium, magnesium, and phosphorus. Phosphorus supports bone health and aids in energy production.

Don't worry, most of us eat enough of these phosphorus foods regularly. Redjina Ph/Getty Images Phosphorus is one of the essential minerals that your body needs to function optimally, says Nijya Noble ...