For decades, scientists have been learning more about the diets of early hominins, particularly their reliance on plants. Yet ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Network science and artificial intelligence can identify food molecules that negatively affect health as well as alleviate ...

Whether you're stocking up for busy weeks or simply looking for easy ways to eat smarter, these seven dietitian-approved ...

Whisk or blend the egg, sweetener, coffee, and milk in a heatproof bowl over simmering water until thick and fluffy (about 10 ...

Milk is high in several nutrients, including protein, calcium, and vitamin B12. It may protect bone health, reduce disease ...

Check out this buying guide and exploration of the best craft sakes from Japan, with an emphasis on richer, more nuanced ...

A lack of protein, along with other vital nutrients such as iron, biotin, and zinc, can make your hair and nails more ...

Eating more protein-rich foods, like fish, chicken, Greek yogurt, cottage cheese, tempeh, and lentils, can help you maximize ...

Eating certain healthy proteins can help you meet your nutritional needs in a delicious way. Reviewed by Dietitian Alyssa ...

TikTok vet Amir Anwary, who goes by the handle amirthevet, has recently issued a warning to dog owners about certain common household foods that ... but tartaric acid found in the fruit is ...

It highlights the importance of plant-based diets as a source of essential vitamins and amino acids ... Vitamin B6, found in many plant-based foods, is essential for neurotransmitter function ...