For decades, scientists have been learning more about the diets of early hominins, particularly their reliance on plants. Yet ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Network science and artificial intelligence can identify food molecules that negatively affect health as well as alleviate ...

No matter how exhausted you feel during the day, we all have nights when we lie awake fidgeting and watching the clock tick ...

Whether you're stocking up for busy weeks or simply looking for easy ways to eat smarter, these seven dietitian-approved ...

It's important to be smart with food safety. But if you've been believing these expert-debunked myths, you've been putting ...

Whisk or blend the egg, sweetener, coffee, and milk in a heatproof bowl over simmering water until thick and fluffy (about 10 ...

Milk is high in several nutrients, including protein, calcium, and vitamin B12. It may protect bone health, reduce disease ...

Check out this buying guide and exploration of the best craft sakes from Japan, with an emphasis on richer, more nuanced ...