“It is scientifically proven that food does indeed taste different when you fly,” Nicky Kelvin, editor at large at The Points ...

It’s hard to look at a packet of crisps or a chocolate biscuit now without the words ‘ultra-processed food’ (UPF) flashing ...

To address these problems, both Indonesia and Mexico can learn from Japan, the only country to get rich without its ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Mounting evidence suggests fizzy drinks, biscuits and ready meals are to blame for a catalogue of health harms, including ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

If you are like me, you know that fast food seems to find a way into our lives more often than we'd like to admit. It's tasty ...

Milk Street’s take on Mexican tacos dorados or lemon pesto pasta and shrimp omelets are great weeknight meals.

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.