If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

"Our findings in this study leave no room for doubt," said University of São Paulo researcher Isabela Benseñor.

Ginger is a worthwhile addition to your diet for its anti-inflammatory properties, which can aid an array of diseases. A ...

Cholesterol is a necessary substance in the body, but too much of it can lead to clogged arteries, increasing the risk of ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

High cholesterol is a common condition that can often be improved through simple dietary changes - and there are 11 ...

People can lower your cholesterol by simply by changing your diet and eating healthily. Here are 11 foods recommended by ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Scientists developed MEDI, a method to estimate dietary intake from food DNA in human stool, offering a more accurate ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...