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Women in midlife face a difficult trade-off. Many in their 40s to 60s face a high risk of breast cancer, especially during ...
Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...
A new preclinical study from Monash University has uncovered the role of the female sex hormone estrogen in protecting the hearts of women with high blood pressure—a link that, until now, has not been ...
Hot flashes are a menopausal hallmark: Up to 80 percent of women have them. But numerous lesser-known symptoms are also ...
Women might find themselves reaching for sweets and potato chips in the two weeks before their period, even if they don’t ...
Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...
Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...
Hormonal birth control helps acne because it lowers the androgens causing breakouts. Learn which types of birth control work ...
Many factors can affect sex drive, but what you eat can be more important than you think when it comes to getting steamy in ...
Seed cycling is the use of plant-based seeds to balance hormones, enhance menstrual cycles, and support women dealing with ...
Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...
They also help raise HDL cholesterol levels, the good cholesterol. Weight-bearing exercises, such as walking and running, as well as moderate weight training, help increase bone mass. After menopause, ...
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