Learn the right way to consume protein to boost your athletic performance. Find out if supplements are worth it and how to ...

Mitolyn is a Harvard-research-based optimal weight loss aid that claims to support metabolism naturally. The creators of this ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Francisco de Assis Pereira da Costa has been arrested on suspicion of murder after four victims died from eating rice and ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Although your body can make vitamin D after getting exposed in sunlight, various food sources can also help in increasing ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...