The billionaire entrepreneur Mark Cuban is in his 60s but has said he feels decades younger. His routine includes ...

Turmeric is touted for its anti-inflammatory and antioxidant health benefits, but overusing the supplement can cause health ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A decades-old cosmetic procedure called mesotherapy, which involves injecting unregulated mixtures of vitamins and drugs ...

Iron deficiency can affect anybody, although some of us may be more susceptible to it than others. Heavy periods are one of the main causes of iron deficiency in menstruating women, as are pregnancies ...

Vegetable broth or vegetable stock, call it whatever you want, is our grandma's favorite dish. It is a simple kind of dish ...

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

Unlock the power of diet in preventing cognitive decline with expert tips and the latest research on brain health.

In today’s fast-paced world, brain fog —caused by stress, poor sleep, or diet—can impact focus, memory, and overall wellbeing ...

While 96% of Australian mothers intend to breastfeed, 34% of babies have been given formula in their first month, and ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health ...