Self-consciousness about one’s body affects the ability to learn and perform movement tasks, according to new research.

The news and even your personal life can be a distraction. Here’s how to focus at work, according to happiness expert Jessica ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Explore the currency of elite performance—attention—and its elements from 30-year Olympic sports psychology veteran Peter ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

President-elect Donald Trump has begun naming members of his White House team, offering an early signal as to what direction ...

Those in search of a competitive edge are tapping into the eye-opening world of vision training to fine-tune processing ...