A yoga teacher has shared her top tips for keeping calm, comfortable and the blood flowing when flying. Popping a downward dog or forming the crane in an aisle may not be completely typical behaviour, ...

Eizariya, east of Jerusalem.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

San Diegans are banding together to help victims of the Los Angeles County wildfires, as they face a long road to recovery.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Pigeon Pose also known as ...

Unlike traditional yoga classes, Yoga Moves MS sessions are carefully tailored to the needs of individuals with neuromuscular ...

A high school junior from Nashville, Tennessee will be making his pro golf debut at the first signature event of the season ...

This is an Amazon bestseller for good reason: Resistance bands are an ultra simple, ridiculously affordable way to get ...

The trend has even been rubber-stamped by Taylor Swift, who made headlines when she was spotted wearing a posture-correcting sports bra by the human-performance company Forme during rehearsals for her ...

After my husband's cancer diagnosis, I was his caregiver. My routines were upended and self-care was difficult. I reached out ...

Discover the best fitness rings of 2025 for tracking your health and wellness. From sleep to activity tracking, find the ...

The Haywood Ice Fest continues with a winter birding walk at Lake Junaluska, snowball wars at Smoky Mountain Sk8way, an ice ...