I’m a Clinical Weight-Loss Practitioner. These Are the Best Weight-Loss Diets That Actually Work
As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...
7-Day No-Sugar Mediterranean Diet Meal Plan for More Energy, Created by a Dietitian
This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...
Verywell Health4d
How the Flexitarian Diet Helps You Eat Healthier Without Cutting Meat Completely
A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re intentionally not eating meat.
Everyday Health on MSN4d
I’m an RD Who Tried Factor Meal Delivery Service to See How It Delivers on Both Health and Taste
I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...