Medically reviewed by Aviv Joshua, MS, RDN The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes ...

Here’s a sample one-day plan to get you started with the flexitarian diet. This plan focuses on adopting a 75% plant-based ...

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most.

Of those who plan to give up meat ... is perhaps more achievable and sustainable than a vegan diet? The word 'flexitarian' was added to the Oxford English Dictionary in 2014 and is defined ...

A flexitarian diet, or semi-vegetarian diet, is one that has become very popular with millennials. Phoebe Lapine, a 28-year-old cookbook author, joins Lunch Break With Tanya Rivero to discuss and ...

Take the hassle out of healthy eating by checking out Foodie’s guide to Hong Kong’s top meal plans, including FITTERY, NOSH, ...