The biceps muscle, also known as the biceps brachii, is the muscle on the front of the upper arm that attaches the shoulder ...

Wilson West Lawn and Muhlenberg meeting with the BCIAA title on the line. The Bulldogs getting the final and only say in this one, as they knock off the Muhls ...

Sydney Sweeney is flexing her acting muscles, literally and figuratively.

Sydney Sweeney gave fans a glimpse of her transformation for the film she's currently working on, which is an upcoming biopic ...

Stirling's workout incorporates a combination of compound exercises, bodyweight movements, and functional exercises. For ...

Pilates instructor and founder of Shape Pilates Gemma Folkard recently shared a workout on Instagram that will help you build ...

Travis Kelce's Hollywood moment has finally arrived. It's been a long time coming. Kelce, 35, has won three Super Bowls with the Kansas City Chiefs. Now, he's also a regular on a Ryan Murphy series ...

Sydney Sweeney shared two photos of her new brown hair and toned muscles to Instagram as she films her upcoming Christy ...

Never in the past two decades has any division started out as strong as the NFC North has this season. With the undefeated ...

With the undefeated Vikings leading the way, all four NFC North teams (Minnesota, Green Bay, Detroit and Chicago) are 4-2 or ...