Remember, “no” is a complete sentence—one that’s worth normalizing and embracing. There’s no need to apologize or ...

A phrase nice people use to politely say ‘no’ to things they don’t want to do is “Thanks for reaching out, but I’m not in a ...

Those of us who have traditionally done more than our share can fall prey to the notion that each important task — even if ...

The defense ministers of Europe’s five largest military spenders announced Monday their commitment to increasing defense ...

Success isn't just about action; it's about focus. Saying "no" to distractions and detours is the ultimate test of commitment ...

Dorothy Yen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

6 Ways To Lower Expenses in Retirement While Still Living a Luxury Lifestyle Find Out: How To Get $340 Per Year in Cash Back on Gas and Other Things You Already Buy But how can you say no in an ...

Then, when it’s time to find a replacement, the short list of ready-now candidates no longer ... company. 5. Manage personal energy levels. There’s a reason people say it’s lonely at the ...

Countless people claimed that because the soap from lathering the upper parts of our bodies trickles down our legs as we ...

If so, you’re probably dreaming up all the ways you could spend that windfall ... but it also saves you money in interest over time. For example, say you have $3,000 in credit card debt at ...

With that in mind, here are five ways to beat loneliness this winter and ... Drop a postcard to say hello, schedule a call or meet-ups, even if it's just for a quick coffee. If you can't meet ...

Sometimes you should say no, or at least “not right now.” What’s the best way? For one thing, don’t use time as a justification. In a 2021 study published in Journal of Consumer ...