As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

JSCC invites students, faculty, and staff to come experience the new Green Jay Fitness Center and explore the many ways it ...

Building a home gym on a budget is an achievable and rewarding endeavor for anyone looking to stay fit without the high costs ...

From new TVs to fitness equipment to bedding and linens, NBC’s Vicky Nguyen joins TODAY with a monthly roundup of discounts ...

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

Artificial intelligence is revolutionizing various aspects of our lives, including fitness. As a Black woman navigating the ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...